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Selasa, 24 April 2018

PDF Download Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.

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Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.

Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.


Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.


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Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.

Product details

#detail-bullets .content {

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Audible Audiobook

Listening Length: 10 hours and 15 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Selective Entertainment LLC

Audible.com Release Date: March 1, 2017

Whispersync for Voice: Ready

Language: English, English

ASIN: B06XBS4Q8J

Amazon Best Sellers Rank:

Have you ever eaten a decadent slice of cheesecake, only to finish and think, "Man, I could really go for some vegetables right about now"?If not, let me introduce you to Stephen Guise and the concept of mini habits. The idea, as conceptualized in this book, is not to take an approach of deprivation and radical change, but to make small, incremental, consistent changes that ultimately result in a permanent, healthy lifestyle. Stephen (can I call him Stephen?) is upfront from the beginning: this is not a journey of quick fixes, rapid weight loss, and cleanse diets. This is about working with the brain's natural resistance to change by fooling it into thinking you're not asking much from it. And really, you're not. If your goal is to do one push-up a day, you will find yourself down on the ground much faster than if your goal is to do 20. And once you are down there, you will do some more. It's human nature. The hard part, the decision to do a thing, is over at that point. And even on your worst day, even if you really only can do one, you've still made some forward momentum and reinforced that daily habit.I only finished this book a couple of weeks ago, but I have already seen the changes happen. The most brilliant stroke was in never making a food craving off limits, no matter how ridiculously unhealthy. Instead, he encourages a movement toward healthy food, a letting go of the binary way we think about eating (''I'm going to eat healthy'' vs ''I'm going to eat badly.'') As he says in his book, you know what's better than three slices of pizza? Three slices of a pizza and a salad. It's pithy and funny, but there is much wisdom here. When we're at a party, we don't have to decide between carrots and cookies. We can have both. And that realization is the spark of something rather profound. The more whole foods you eat, the more you incorporate them into your daily life, the more you want them for their own sake, not because you should eat better, or because you are desperate to lose weight, but because they are tasty and make you feel good.My nutrition mini habit, one recommended by Stephen, is to make one healthy food upgrade a day. That means a banana with breakfast, or a vegetable with lunch, or water instead of soda for a meal... just one healthy change from the norm. What I've found, as Stephen predicted, is most days I do far more than that. Some days I find myself concocting entire meals from scratch, just because I would rather eat that. But even on my worst days, I can make that one change and feel like I have forward momentum. Thus I have found myself eating fresh vegetables alongside leftover pizza, and a red bell pepper after I finished my cheesecake.What's remarkably different from previous attempts to shift to a healthy lifestyle is that for the first time ever, it feels like a choice. Not some hard-nosed restriction I'm trying to impose on myself for my own good, but just making choices amidst the ebb and flow of everyday life (the fact that my other mini habit is sitting down on my meditation cushion before bed doesn't hurt... I am much more mindful of my eating habits based on increased meditation alone.) Even my fast food addiction is waning, not because I've forbidden it, but because I've noted that fast food generally makes me feel like crap. I'm saving my sweet tooth for higher quality desserts, stuff I really love. I'm no longer eating with an attitude of scarcity - I shouldn't be having this, I must eat it now because I can't have it later.When there is no famine, there is never any need for feast. I ate out at three restaurants this weekend, and not once did I overeat or feel guilty about my choices. It's the difference between "What's one small thing I can do to make this healthier?" and "Screw it, I'm going to eat all the things." When you're working within a more reasonable framework, when you stop with all or nothing thinking, you make more healthy choices than you would imagine, and you don't have to fight your lazy brain to do it.

This is not just another a dieting book. it does not have recipes. It does not tell you to eliminate this or that from your diet. None of that crap. None of the usual 'you need to motivate yourself' hype.This book can simply change your life. I know - I've been dieting all my life and got nowhere, but can see how the strategies described in this book can change it forever.I'm a big fan of Stephen Guise's Mini Habit strategy to habit formation. And here he has written another book that can help people get healthier, slimmer, happier in a simplest, easiest to implement and successful way. The author applies his famous Mini Habits principles to eating habits, bypassing completely the ineffective, hyped-up mainstream dieting strategies, showing why they don;t and can't work.Diets make us fat. If we really want to lose weight, he argues, our goal should not be losing weight, but changing our behaviour And this is achievable through changing our habits, because consistency is the key to lasting behavioural change.Stephen present scientific evidence to support his claims. He also gives multiple examples of effective strategies. Do you know there are 8 ways in which you can stop drinking soda drinks? Out of them, only 1 is really about forcing yourself to stop drinking it outright. The remaining 7 are much more realistic and 'user friendly', and therefore more likely to be adhered to and - consistent!I like when he debunks some oof my 'pet hates' dieting myths of 'healthier option a.k.a. a smoothie' or a diet foods and drinks, low-fat dairy, the 'I deserve it' trick (one of my weakest points, I admit). he also gives plenty of strategies for dealing with temptations, cravings, grocery shopping, eating out, etc - and all of it realistic!Stop dieting - change your life and your weight with Mini Habits for weight loss!

I read this book. It makes a lot of sense. I stopped smoking last year, by focusing on not smoking one hour and one day at a time. I will become healthier and lose weight with the common sense strategies in this book; one hour and one day at a time. Wish me well, because that’s what I want to be. WELL

This book came out at the right time for me. People who are trying to lose weight, myself included, are often stuck in a very negative spiral of thinking about themselves. Guise's tone is so uplifting in this book, which has made a big difference to me from the first page.There is one passage that really stood out to me: "Mainstream motivational theory states that, in order to enact change, one must simply "want it more."...it's a pity that we're not motivated enough to save our own lives and live better. But wait...the weight loss industry made $64 billion in 2014. When that much money is spent on something, it means public interest is through the thermosphere...people have willingly suffered and paid money trying to lose weight, and they are still being told their desire for change isn't strong enough. That's so wrong it's criminal...People have plenty of desire, they just need a smart strategy that doesn't rely on doing the impossible."Guise is on our side! He gets it. I've never heard something like this said before. I've read other weight loss and self-help books that make you feel less than human; a lot of people just aren't patient or nice to you if you're overweight or depressed. But Guise never talks down to you. He's jovial and friendly. He jokes with you! And his ideas are so well-researched and well-reasoned that you can't help but feel hopeful.

This shows the usual diets as the sham that they are and offers habits you can adopt for a lifetime. Time will tell if it works, seems you still need a bit of motivation to change your habits. But, it makes total sense and I have hope.

Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. PDF
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Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. PDF

Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. PDF
Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. PDF

Selasa, 03 April 2018

Ebook Free The Boy and the Sea, by Orna Gadish

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The Boy and the Sea, by Orna Gadish

The Boy and the Sea, by Orna Gadish


The Boy and the Sea, by Orna Gadish


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The Boy and the Sea, by Orna Gadish

Review

"This is one of those stories that are written between the lines. You and your child just can't remain indifferent. You are guaranteed to shed a tear or smile!" -Sunny Baker "A touching story about the wholehearted dedication of a parent to a child, and/or of mother nature to a man, who returns the favor with awe-inspiring respect and gratitude."-Brenda Spears, thestarmag "The Boy and the Sea is an adorable picture book with a surprising twist and a jaw-dropping message."-Judy Morgan

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About the Author

Orna Gadish, M.Sc., is an award winning published author based in Tel-Aviv. She has traveled around the world and has written extensively on the subjects of relationships, marriages, globalization, technology, and postmodern society. Her women's empowerment books Beasts of Prey: The Hard Truth about Men and The Power of the Blonde: Cracking Down on Men's Control became an international success. Her new release The Boy and the Sea, a poignant story for readers of all ages, has hit the Hot New Releases charts for January and February 2018 and the Best Sellers list since March 2018. Ms. Gadish speaks five languages and holds an honors Masters degree from New Jersey Institute of Technology.

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Product details

Paperback: 58 pages

Publisher: CreateSpace Independent Publishing Platform; 1 edition (December 29, 2017)

Language: English

ISBN-10: 1977988261

ISBN-13: 978-1977988263

Product Dimensions:

6 x 0.1 x 9 inches

Shipping Weight: 4.2 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

46 customer reviews

Amazon Best Sellers Rank:

#335,449 in Books (See Top 100 in Books)

My grand-daughter chose this book for me to read to her during a sleep-over, and what a treat was in store for both of us.Being told from the sea’s point of view was a masterful touch. The sea loved the little boy who came down to play and swim each day, and they soon struck up a friendship.But little boys eventually grow up and discover other things to do, so his visits to the sea became rarer. When he was in trouble, the boy remembered his friend the sea, and returned because he knew the sea would help him in his time of need.I won’t say anything further as I don’t want to spoil the story by giving away too much of the plot, but be assured this is a lovely story which would be suitable for both boys and girls. Highly recommended.

The Boy and the Sea, by Orna Gadish, is a poignant story with a beautiful message for growing children. It is also a message for adults who feel a little down on their luck. It’s a story about abundance around us. It’s a message about what got us started in life, and what sustains us onward. The ending is a reminder that we never lose touch with who we really are.I have always believed that stories such as this, especially stories for children, need to contain a moral message. Such messages hidden or woven into the story line sink into the psyches of the young. The messages help children in their decision making processes as they grow and mature.The sea, the fish, sand castles, and other symbols, as well as the art, will appeal to the young and hold their attention. I can see this story becoming a favorite of children, read time and again.

The Boy and the Sea is an allegorical story about generosity and appreciation. The sea has a lot to offer the boy throughout his life, as he becomes a man, and is happy to give. This is the perfect book for parents to read out loud to their children, and ask if they learned anything...if not, as might be possible in younger kids, the parents can easily explain the message here. It's affirming for adults, too, and you can get through it in five minutes, though you'll probably think about it for some time after that. It's also a keeper. Not something you read once and give away.

I bought this book because a four year old grandson was visiting. He sat on my lap while we read the story of the boy and the sea. I explained to him that just like the sea missed the boy, I miss him when I don't get to see him very much. He turned to me at the end of the story and said; "Gram, promise I will always come back to see you, I will never let you get that lonely for me"Simple story, life long lesson.Judy Helm Wright--Author/Blogger/ Intuitive Wise Woman

Inspired by great classics, The Boy and the Sea stands on its own and in a way surpass its master. Gadish's powerful use of symbolism provides significant edifying, moral, cultural, and spiritual values – conforming to the values of our time.The Sea, unlike the Tree (in the Giving Tree) is essentially infinite. It will always give to the boy, will always love the boy, and even gives more than the boy asks for. While the Tree represents something finite, which the boy completely destroys at the end, in his selfishness the Sea in Gadish’s inspirational story could very well represent the Divine.The spiritual element of the plot strengthens this message, as the use of ‘The Sea’ lends itself to the concept of an infinite or divine being. The boy (which could easily represent any of the readers) relies on this infinite being, and in doing so manages to have a long and fruitful life. Like us, the boy talks to his father, The Sea (The Divine) a bit too seldom. Like us, the boy, mostly goes to his friend, the Sea (Divine) only when he needs something… However, what the boy does, which many of us forget to do, is give thanks to the one that gave him everything. In the Sea’s final gift, the boy sees that within the Sea he is forever young… a symbolic reminder of heaven...Giving thanks and reliance on the Divine are the significant lessons of The Boy and the Sea, unlike the old classic, which condemns selfishness and greed.I believe that today's values and changing times place The Boy and the Sea on the higher shelf in every household library! In a world of increasing modernization, and as our ambitions and expectations escalate in tandem, it is important not to forget to appreciate, respect and give back to our loved ones where it’s due!To sum up, The Boy and the Sea is a meaningful, uplifting and inspiring story with a deep message of appreciation and gratitude at multiple allegorical levels. It makes a fabulous gift for older and younger readers, for it conveys significant moral values in harmony with our generation.

This story is so touching and inspiring and has a beautiful message for kids and adults alike. The sea, in my opinion, resembles parents, or a loved ones who help and love you unconditionally. I felt sad for the sea, though, as I believe some kids or adults forget to be grateful and considerate to our loved ones and some abandon them. The lesson here, I believe, is never to forget our loved ones, no matter what. But this story is a real treasure. It conceals underneath several lessons, or layers, like an onion, one can peel it, layer by layer. One can feel it. The other lesson, in my opinion, is to never forget who we really are, and where we come from. Lastly, life is busy and we get involved in our hectic work and chores, and forget to live life to the fullest and enjoy ourselves too. The story is pure inspiration, and one can peel the various layers hidden inside. It’s beautiful, artful, and poetic, and it passes through the heart and permeates down into the soul. Many lessons hide within the pages, and upon revelation, one is a little bit different, better, I think. It took me three reads to fully grasp the impact of the message. I would like to recommend it highly to adults and kids alike, as this one is really something special.

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Kamis, 22 Maret 2018

Free Ebook Asterix Omnibus 1: Includes Asterix the Gaul #1, Asterix and the Golden Sickle #2, Asterix and the Goths #3, by Rene Goscinny Albert Uderzo

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Asterix Omnibus 1: Includes Asterix the Gaul #1, Asterix and the Golden Sickle #2, Asterix and the Goths #3, by Rene Goscinny Albert Uderzo

Asterix Omnibus 1: Includes Asterix the Gaul #1, Asterix and the Golden Sickle #2, Asterix and the Goths #3, by Rene Goscinny Albert Uderzo


Asterix Omnibus 1: Includes Asterix the Gaul #1, Asterix and the Golden Sickle #2, Asterix and the Goths #3, by Rene Goscinny Albert Uderzo


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Asterix Omnibus 1: Includes Asterix the Gaul #1, Asterix and the Golden Sickle #2, Asterix and the Goths #3, by Rene Goscinny Albert Uderzo

Review

“Wit, humane insights, and physical antics allow readers to join the fun... has cross-generational appeal.”—Booklist

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About the Author

Rene Goscinny was born in Paris in 1926, and spent most of his childhood in Argentina, before eventually moving to Paris in 1951. He died in 1977. Albert Uderzo was born in 1927 in a small village in Marne, France. He met Rene Goscinny in 1951 and on 29 October 1959 their most famous creation, Asterix, made his first appearance on page 20 of Pilote. ASTERIX THE GAUL, their first album, was published in 1961 and there have now been 35 Asterix albums.

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Product details

Age Range: 11 - 14 years

Grade Level: 4 - 6

Series: Asterix (Book 1)

Paperback: 152 pages

Publisher: Orion; First Thus edition (October 4, 2011)

Language: English

ISBN-10: 1444004239

ISBN-13: 978-1444004236

Product Dimensions:

8.5 x 0.4 x 11.2 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

90 customer reviews

Amazon Best Sellers Rank:

#27,581 in Books (See Top 100 in Books)

I grew up reading Asterix comics, but it'd been several years since I'd seen it. And I'd never owned any of the Astrix comics.So I pre-ordered this, and settled down to wait.And wait.And wait.I waited long enough that its shipment came as a surprise - and its timing was excellent, as I had no other preorders shipping that week, giving me time to re-read it.This was as good as I remember it being. In fact, I'll be ordering Volume 2 and pre-ordering Volume 3 as soon as I get paid. The art is charming and the text is amusing. As someone who is involved with several French-to-English translation projects, I am all the more amazed at the ability of the translators to maintain the verbal humor without extensive awkwardness or footnoting. Not only that, but the humor has held up extremely well over the 50+ year history of Asterix. There or occasional dated references, but they are few and far between.This book is heartily recommended.

Asterix is a charming, humorous series that takes place in ancient Rome, and more specifically, Gaul, which is modern day France. The story is that the Romans under Julius Caesar have conquered all of Gaul except for one little village where there is a group of Gauls who have superhuman strength, thanks to a magic potion brewed by the village druid, Getafix. Absurdity and hilarity ensue when the Gauls encounter the Romans, who are positively terrified the Gauls will attack them at any time. The main character is Asterix, a shrewd, short little warrior from the village. Usually accompanied by his best friend Obelix, a loyal but dim-witted (just don't call him fat!) warrior who fell into the magic potion when he was a baby, thus having a permanent effect on him, Asterix and Obelix go on different adventures around Gaul and the Roman empire for a variety of reasons. The series has been translated into several languages and translates well into all of them. The strip is, first and foremost, a comic, with the expected slapstick humor that would appeal to younger readers. But the true genius of the comic is that there is a lot of historical humor in it as well. For anyone that has even a basic knowledge of Roman events, society and language, they will find the strip is so much deeper. From puns based on latin and every Roman having a name ending is -us, to references to historical events and cultures, the stories never disappoint. There is not really a clunker in the bunch, all of them usually having at least two or three laugh-out-loud, show your teeth jokes. It is truly clever and recommended for ages 7 on up to adult.

I read these comics as a child over and over again. They are well written and beautifully illustrated, witty and very entertaining. The story follows the members of a small village in Gaul whom resist the Roman Empire by virtue of a super-strengthening potion brewed by their druid Getafix. The heros of the stories are Asterix ( a short, but smart warrior) and his best friend Obelix ( a large, boar meat loving, loyal but not smart warrior whom fell in a cauldron of magic potion as a child and as a result has permanent super strength). You can read each comic seperately and be able to follow the story, though certain characters do repeat throughout the series. I am buying them again as an adult and enjoying them just as much as I did as a kid. I definitely recommend these comics.

I grew up with Asterix and I loved the books. My family moved around a lot so some of the books went missing. Others fell victim to bathroom reading. And all of them are generally banged up. I had a sudden fear that maybe they'd stop publishing these books and I would lose part of my heritage, so I decided to build out my currently dwindled and tattered collection. My real hope is that I can share these books with my kids someday - not the bathroom ones.The omnibus is a convenient way of building an Asterix collection. I bought the first book right away in case it got discontinued or otherwise difficult/expensive to track down (yeah, I'm pretty paranoid, haha). I am quite happy with the omnibus. It is a similar quality to the individual books in terms of construction. The pages are glossy, opposed to the matte texture of the old books. The only reason I gave it 4/5 stars is because I think something is lost without the original book covers. I always loved the cover artwork and the cover on the omnibus isn't that cool. Also, those books tend to take a beating by children, so I'm not sure how well the omnibus will hold up when it is taking 3 books worth of abuse. I think I might just work on getting newer versions of the individual books rather than continue down the omnibus path, but this is still a handy item for Asterix fans old and new alike.

Great book. The size and layout match the originals (at least how I remember them). This is the softcover version - which makes the book a bit less durable, but for the price, still a great deal.

Very happy with this. Just as good as I remember from a child. The only complaint would be that there is only three per Omnibus and that the cover is not fancier.

I grew up with my father translating Asterix books from French for the entertainment of my sisters and myself. I was thrilled to find that not only could I get the books in English, but that I could get 3 of them in one book for an incredible price! I am very much so looking forward to introducing my kids to the world of Asterix and Obelix.

French humor... surely difficult to enjoy for barbarian cultures who didn't get the chance to be born in the hexagon (I'm kidding...)

Asterix Omnibus 1: Includes Asterix the Gaul #1, Asterix and the Golden Sickle #2, Asterix and the Goths #3, by Rene Goscinny Albert Uderzo PDF
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Minggu, 04 Maret 2018

PDF Download , by Julie Orringer

PDF Download , by Julie Orringer

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, by Julie Orringer


, by Julie Orringer


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, by Julie Orringer

Product details

Print Length: 576 pages

Publisher: Knopf (May 7, 2019)

Publication Date: May 7, 2019

Sold by: Random House LLC

Language: English

ASIN: B07GNRSFGN

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Amazon Best Sellers Rank:

#85,736 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

The "flight portfolio" in the title of Julie Orringer's new novel, "The Flight Portfolio", is a collection of paintings, drawings, and other artistic endeavors put together by fleeing artists and authors in Marseilles, France in 1940. They had come into what-was-then Vichy, France and were trying to get to Portugal or North Africa. From there they would - hopefully - make their way to freedom in the US, Cuba, Mexico, or, in some cases, Martinique. Most were short of money and hope. Many should have left Europe earlier when the going was somewhat better, but now, as the German noose descended over France, they wanted to leave now. A group was set up - staffed by mostly non-Jewish Americans - who were pulling strings, paying ransoms, bribing officials, and making up counterfeit documents. The group was called the "Emergency Rescue Committee" and one of their most important jobs was deciding who, among the refugees in Marseilles, was worthy of sponsorship and saving by the Committee. Here's where the "flight portfolio" came into existence as artists, many not known in the US, proved their artistic bona fides.The novel is a double story. The first is the story of the rescues of so many people - including Marc Chagall and Max Ernst - and the way the ERC operated in and around Marseilles. Included in that story is how the Committee was able to smuggle people in - and out - of France, headed to safer places from which to get a boat or a plane to the US. As Orringer uses real people as both rescuers and the rescued - its easy to look up these people in Wikipedia. (I'd really advise having access to Wiki as you read the book.). The second story is the love affair between the married Varian Fry - the real journalist who was put in charge of the ERC - and his old college lover, Elliott Grant. Grant is a fictional character but Orringer bases him on Fry's real lover - Lincoln Kirstein. (Fry must have been bi-sexual, because he fathered two children with his second wife.)Julie Orringer's writing is almost perfect as she juggles the comings-and-goings and the personal stories of the main characters. She showed her chops in her first book, "The Invisible Bridge", set in Hungary. Orringer's book is one of those strange mixtures of history and fiction that often don't turn out well, but in Orringer's case, she manages to pull off the combination quite well. The book could have been a hundred or so pages shorter, but I'm not deducting a star for that. It's a winner.

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Jumat, 23 Februari 2018

PDF Ebook , by Madison Faye

PDF Ebook , by Madison Faye

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, by Madison Faye

Product details

File Size: 2813 KB

Print Length: 141 pages

Simultaneous Device Usage: Unlimited

Publication Date: September 15, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07HDW3V78

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Amazon Best Sellers Rank:

#7,234 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

If you love super steamy stories the Country Liquor is for you. Silas is a loner alpha type. Winona is the object of his affection, she just doesn't know it yet. When he sees an opportunity to get what he wants, he takes it. Will the captive fall for the caveman? Secrets and motives will be revealed will this change the feelings between Silas and Winona. This book was sexy, appealing, intriguing, and fun. Madison Faye gives us another pulse racing scorching hot story. The Sugar County Boys series is seductive and is a must read for romance lovers.

Holy Liquor Batman. That. Was. Hot. AF.I love this series and I'm currently reading "Tempting His Law" - which is hot as hell too - but so far, this one is hands down my favorite.I don't really know what this says about me but it's not like I really give a damn at this point.Silas caught my eye since book one, and I was dying to get my hands on him - as much as humanly possible; giving is a fictional character.Damn shame, that's what that is.Again, still not caring.Maybe I am a little too much into hot reclusive men, living in the middle of nowhere, that happen to brew their own moonshine and behave like true cavemen when his woman is concerned.Lock me up and throw away the key; see if I care.All I need is a good supply of smut. Paperbacks, right?Can you have a kindle in jail? Asking for a friend.Anyway, Madison Faye got me hooked one these bad boys of Sugar County and I wish i was mad.Nope. Not even a little bit.And if you read these or any other books from this lady, I think you know the feeling.Binge reading it is.Do you need me to tell you more or are you ready to jump in?That's what I thought. 😉

I absolutely loved reading my arc copy of Country Liquor by Madison Faye.I have loved each book of this series but this has to be my favorite. I lovedevery minute of reading it. The story was full of non stop steamy goodnessand excitement. The characters were fabulously written with an amazingconnection. This is a definite must read that you wont want to miss out on.

Another hot sexy read that will have you reading nonstop. Silas knows what he wants and what he wants is Winona. Silas needs a fake wife and Winona would be perfect but trying to convince her may not be that easy. Silas & Winona are explosive together and absolutely everyone needs to one click this amazing read.

Silas is the Liquor King and is in need of a wife. Winona is just looking to get away from her life by camping in the woods when she is whisked away by the Sugar Devil. He has a plan to make her his wife by the next day and his new cherry flavored moonshine should do the trick. Buckle up because you are in for a ride with this installment of the Sugar County Boys!! Another hit and down and dirty read for from this author!

I voluntarily received and review and Advanced Reader Copy of Country Liquor. All holy cold showers she’s done it again. A very well written, clear your schedule and enjoy the ride, lol. I truly enjoy reading this authors books, and the alpha A.F. man candy fantasy it describes in glorious detail. To each their own. Yup, Cold Shower Time, again.

Sexy, dirty, filthy, delicious, and scandalous!Silas is stalkerlious, kidnapping hero! He was brash, crude, smart, and sexy.I like how Winona fought back and didn’t take crap from Silas.I’m excited for the next book in the series.

There is no subtlety when it comes to a Madison Faye book. You’re going to get a hotter than Hell hero and lots of over the top chemistry, insta-love, and sizzling smexy scenes to melt your Kindle. This latest in her Sugar County Boys series is no exception. Silas will have even the most high maintenance city girl rethinking her stance on camping. Roughing it never sounded so appealing! 😜

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Minggu, 14 Januari 2018

Get Free Ebook , by Mark Moore

Get Free Ebook , by Mark Moore

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, by Mark Moore

Product details

File Size: 2060 KB

Print Length: 56 pages

Page Numbers Source ISBN: 1546901655

Simultaneous Device Usage: Unlimited

Publication Date: December 24, 2015

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B019TJB5TM

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Amazon Best Sellers Rank:

#553,724 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

The author uses examples describes the instructions in a easy to understand procedure with good explanations. There is also a link to get an excel tables to use with the e-book. The book can be used by someone new to EXCEL and those familiar with EXCEL

Easy to understand.

Great! Very useful!

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Kamis, 11 Januari 2018

Free Download A New Way to Food: 100 Recipes to Encourage a Healthy Relationship with Food, Nourish Your Beautiful Body, and Celebrate Real Wellness for Life, by Maggie Battista

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A New Way to Food: 100 Recipes to Encourage a Healthy Relationship with Food, Nourish Your Beautiful Body, and Celebrate Real Wellness for Life, by Maggie Battista

A New Way to Food: 100 Recipes to Encourage a Healthy Relationship with Food, Nourish Your Beautiful Body, and Celebrate Real Wellness for Life, by Maggie Battista


A New Way to Food: 100 Recipes to Encourage a Healthy Relationship with Food, Nourish Your Beautiful Body, and Celebrate Real Wellness for Life, by Maggie Battista


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A New Way to Food: 100 Recipes to Encourage a Healthy Relationship with Food, Nourish Your Beautiful Body, and Celebrate Real Wellness for Life, by Maggie Battista

Review

"More than a cookbook, Maggie Battista's A New Way to Food is a love story about her learning to accept herself and, along the way, inspiring us to evaluate our own relationships with ourselves and our bodies. If I could change one thing about it, it would be the ability to go back in time and give my younger self a copy."—Julia Turshen, author of Now & Again, Feed the Resistance, and Small Victories"Maggie tells her story in such an honest and approachable way, and the plant-based plan she offers is both do-able and delicious! This is the way I like to eat and she has so many great recipe ideas that I will be using."—Erin Gleeson, author of The Forest Feast"Maggie Battista’s A New Way to Food is more than a diverse collection of nutritious and beautiful recipes. It is an essential statement about empowerment through healthy self-care. With this cookbook/self-help hybrid, Maggie shows us more than A New Way to Food; she shows us the way to a better self."—Andie Mitchell, author of the New York Times bestselling memoir It Was Me All Along and Eating in the Middle"A New Way to Food is filled with in-depth knowledge about realizing your beautiful authentic potential, reckoning with your past and loving yourself all while eating Maggie's incredibly delicious recipes along the way. This cookbook is filled with fresh, clean and delicious options for any season from Blueberry Plum Crisp Pie to Sweet Potato Gnocchi. Every woman who has struggled with their health should dive into these pages and prepare to be inspired by Maggie's journey and personal experience. I cannot recommend this cookbook enough. It will truly shift your perspective about what being healthy and beautiful really means inside and out."—Amie Valpone, best-selling author of Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body“We are taken by how Maggie, through health and weight struggles, has proved we are all capable of change. Her beautiful new book is a full take on how to create a positive relationship with food and we are certain it will inspire many on their own journeys.”—David Frenkiel and Luise Vindahl, authors of Green Kitchen Stories“Detailing a revitalizing lifestyle change that advocates eating mindfully, [A New Way to Food] imparts gentle self-care tips that focus on letting go of setbacks and taking a wholesome approach to food. There’s less motivational cheerleading than genuine, been-there-done-that compassion. Leaving room for differences, Battista says that there’s no single way a journey should unfold.” —Foreword Reviews "I can’t recommend this book enough.  The words are honest and encouraging and the recipes are playful and approachable and exciting!"—Joy the Baker"The book is in tune with current thinking that everyone is different and previous notions of how people should look — how traditional models and celebrities look — aren’t practical or realistic for most people. Happiness comes when you combine healthy eating with a healthy lifestyle and a healthy attitude about the body you’ve been given."—Boston Globe

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About the Author

MAGGIE BATTISTA is the founder and director of Eat Boutique, an award-winning online boutique and story-driven recipe site. She has built a business and life as a tastemaker, excelling in bringing people together (both online and in real life) and inspiring them through her own recipes (including her cookbook, Food Gift Love); collections of hand-chosen, small-batch food from the very best food and drink makers; one-of-a-kind events and pop-up markets for 20,000+ guests; and speaking engagements where she shares her insights on food, technology, and social marketing. She's currently working on opening her first permanent Eat Boutique, a food retail concept space that provides a new way to food in Boston and then beyond.

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Product details

Hardcover: 304 pages

Publisher: Roost Books (February 5, 2019)

Language: English

ISBN-10: 1611806178

ISBN-13: 978-1611806175

Product Dimensions:

8.2 x 1 x 10.3 inches

Shipping Weight: 2.3 pounds (View shipping rates and policies)

Average Customer Review:

4.1 out of 5 stars

15 customer reviews

Amazon Best Sellers Rank:

#35,044 in Books (See Top 100 in Books)

The negative aspects of this review are completely based on the written content within the book. The book itself is beautiful and was delivered on time and in perfect condition.I think I should point out that this book was recommended to me by a fat, body-pos yogi that I follow on IG, so maybe my expectations were too high. Upon reading this cookbook, I was dismayed to find what seemed like a lot of fatphobic language. The author claims to be on this path of self-love and wellness, but then writes "Now I see myself skinny. That doesn't mean I'm skinny by popular definition...That means I see myself skinny in the way that I see potential in me to be healthy." A) That's not how it works; B) Battista has just signed on to the skinny = good, fat = bad false dichotomy.Battista keeps saying this is not a diet plan. However, instead she has renamed her diet as "active wellness mode" and when she's not dieting it's called "everyday wellness mode". This is a classic diet, y'all.I could go on, but hopefully this is enough evidence that this book is not what it was recommended to me as: a way to reimagine our relationship with food and wellness in a fat-positive (since the author is fat), love-your-body-the-way-it-is manner.I added a few stars because the recipes are tasty and there are a lot of good homemade dairy-alternatives.

This is such a wonderful book for anyone who’s looking to make meaningful changes in their life. Through various steps, tips and personal stories, Maggie explains how just making a few changes, taking it one step at a time and focusing on what makes you truly happy can make a wonderful difference. This is NOT about losing weight. This is not a diet book. This is not a fad. This is a book about making tweaks to your lifestyle in order to be healthier, still love and enjoy food, and feeling better about it.I’ve been eating my stress, my fatigue, my happiness, and basically any emotion for my entire life. The advice, recipes and stories in this book helped me understand how to change that... without changing it too much.The book also offers meal plans for easy planning (again, not to diet but to simplify good decision making throughout the week) and next to each recipe, there is a note on whether the recipe should be seen as a treat, a daily ritual, or something in between.This is just a wonderfully written book, a book I spent a whole weekend reading anytime I had a moment, recognizing myself in the personal stories, bookmarking recipes and craving a big tray of homemade, vegan baked ziti (and the rice and bean!!)

Maggie Battista, your cookbook has me speechless. It’s incredible!! I can’t get enough of it, as in don’t want to put it down. I love the inspiration that brought your book to light and the stories, encouragement and support it gives flipping from one recipe/story to the next. I can’t wait to make my first recipe, the Cacoa-Coffee Granola (since I have most of the ingredients in what I thought were boring cabinets) and what I’ll make from there, and next after that, until I make them all. Thank you for sharing your talent and glow with the world. And a very VERY big CONGRATS to you!! 🥳🥰🤗

A terrific back story adds a personal touch to these really terrific recipes. Tried a few already and I'm impressed with their simplicity of prep and complexity of taste. Really, really great stuff!

Love the recipes - they're accessible and well-written. Love the message throughout. Many great reasons to add this one to your shelf.

I love this book! It’s a great balance of delicious and healthy recipes with a little something for everyone! I can personally attest to Maggie’s blueberry, buckwheat pancakes! AAAAAMAZING!

I hate writing this review, because I love Maggie, but this book left me upset. It starts out body positive, but eventually turns to body shaming and diet promoting, without really realizing it. I get the sense that even Maggie isn't so sure about her "new way" of eating or how she feels about body positivity or food. Definitely not enough that she should have written a cookbook about it. The book advocates for things like weighing yourself every day, seeing some foods as "good" and others as "bad," and just generally reads as if overeating and fatness is a monster that can creep up on her and return at any time. In the first few pages, I felt like I was going to learn to love myself and my relationship with food more. Instead, the ensuing chapters seemed to hit with more and more rules and diet culture. This book is just as much a diet manifesto as any other, peppered with demonizations of meat, dairy, alcohol, and other entire food groups, but veiled as a "this is what works for me." I walked away feeling like Maggie was not at all ready or far enough in her journey to write an eating manifesto. If you have very emotional issues with food, this book isn't for you.

I loved this book, with its inspiring and genuine message and delicious recipes. Maggie seems like such a delightful person, one you wish you could invite over for (something healthy!) and great conversation.The negative reviews here puzzle me. I appreciate Maggie's positive view of herself, while she also acknowledges that obesity is NOT healthy, despite recent politically correct overtures to make it seem so. Her focus on wellness is exactly right, in my opinion -- she can love and accept her beautiful self, while also working toward a healthier lifestyle.

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A New Way to Food: 100 Recipes to Encourage a Healthy Relationship with Food, Nourish Your Beautiful Body, and Celebrate Real Wellness for Life, by Maggie Battista PDF
A New Way to Food: 100 Recipes to Encourage a Healthy Relationship with Food, Nourish Your Beautiful Body, and Celebrate Real Wellness for Life, by Maggie Battista PDF